Be Heart Smart Program

Take simple, practical steps toward a healthier heart with Be Heart Smart—a free, four-session heart disease prevention program open to all adults. No prior experience needed!

What you’ll learn:

Managing blood pressure & cholesterol

Physical activity made doable

Heart-healthy eating

Stress management

How to talk with your healthcare provider

…and more!

Program Details:

Thursdays | February 19 – March 12, 2026, 6-7pm

Lawrence Activities Center

5301 N. Franklin Road, Lawrence, IN 46226

Cost: FREE

(Funded by Health First Indiana through the Marion County Public Health Department)

Register today: cvent.me/P8BXaZ